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psychology of weight loss

Your stomach is a toddler. (A weight loss insight).
Nutrition

Your stomach is a toddler. (A weight loss insight).

ByJosh Bernoff June 1, 2022May 3, 2023

If you’re having trouble living up to your weight loss goals, this insight may help: your stomach is a toddler. And you can’t win an argument with a toddler. First, a little context. I’m currently down 25 pounds over the last several months in a continuing journey of weight loss and exercise. I was old…

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